Life Coaching
​Create a life well lived!

People work with life coaches to create meaningful, lasting change in their personal & professional lives.

What is life coaching?
​A life coaching session is a conversation designed to help you gain clarity, set goals, and overcome obstacles. Rather than acting as your therapist or giving direct advice, as a life coach I act as a guide - I ask powerful questions to help you unlock your own solutions and then support you be accountable for taking action.

Is life coaching for you?

• Do you need accountability to follow through with your goals?
• Do you feel stuck in life or at a career crossroads?
• Do you want to talk something through in a non-judgemental space with someone who is not a family member or friend?

​Why work a life coach?

• Life coaching can assist you to achieve meaningful personal & professional goals
• Life coaching can help you build more self-confidence, self-trust & courage
• Life coaching can support you to strengthen & improve your mindset & attitude
• Life coaching can help you to take positive, proactive decisions that feel right in your heart
• Life coaching can help you to be in the driver's seat of your life
• Life coaching can assist you to create a life that inspires you & keeps you growing & evolving

How does a typical life coaching session work?
A typical session may follow this structure:

• We Set An Agenda: We begin by identifying a specific goal or challenge you want to work on during the conversation.
• We Explore: As a life coach I listen and ask you thought-provoking questions, helping you explore different perspectives and uncover blind spots.
• We Action Plan: Together, we outline actionable steps to assist you to move forward.
• Accountability: Together, we create a timeline, agree on what you want to commit to achieving by the next conversation.

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Life coaching with Jane
My role as a life coach is to support you stay focused & accountable to what is important for you. I will reflect what I’m hearing with honesty & compassion.  At times, it may mean shining a light on habits, beliefs & patterns that no longer serve you.
I will support you as you decide what old, unhelpful ways to release, and what new helpful, wholesome ways you want to choose.

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I am an internationally credentialed life coach with 12+ years experience supporting clients to achieve goals in their personal & professional life.

I am a member of the ICF (International Coaching Federation)

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Work with Jane:

• Online or via phone
• In-person (Toodyay & Gingin)
• Walk & Talk: Life coaching outside in Nature (Toodyay & Gingin)​

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30-min or 45-min sessions 
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​Bookings: Jane
​m: 0447 014 749
​e: [email protected]

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Testimonials