Online Fitness Class
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“I really enjoy these online classes. My strength & overall fitness has improved & continues to! I also love keeping my bones & muscles strong as I enter menopause. ”
Benefits to you
Saturdays 7.30-8.30am online Class: $15 |
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Private 1-to-1 sessions
Get support tailored to your body e.g. safe techniques, finding the appropriate weights/dumbbells, modifications to suit your body, verbal support, tips, accountability & encouragement
Every BODY has travelled a unique journey with injuries, lack or lots of exercise, unhelpful thoughts, comments, illnesses etc.
Sessions with Jane offer a supportive, judgement-free space to get fitter at your pace with care & encouragement.
Private session with Jane (1hr): $65
Get support tailored to your body e.g. safe techniques, finding the appropriate weights/dumbbells, modifications to suit your body, verbal support, tips, accountability & encouragement
Every BODY has travelled a unique journey with injuries, lack or lots of exercise, unhelpful thoughts, comments, illnesses etc.
Sessions with Jane offer a supportive, judgement-free space to get fitter at your pace with care & encouragement.
Private session with Jane (1hr): $65
Jane is an accredited coach & mentor with a background is sports science & education
- BSc Sports Science & Physical Education
- 15 years teaching & lecturing sports science
- YMCA Gym Instruction qualification
